Chiropractic Care, Houseman Chiropractic, Lancaster, CA.

DOT Exams

The Department of Transportation (DOT) physical examination is conducted by a medical examiner to determine whether a person is physically qualified to drive a commercial motor vehicle. DOT exams are valid for up to 24 months.
 
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Adjustments

Spinal adjustment, according to authors Meeker and Halderman, is the one core clinical method that all chiropractors agree upon. Chiropractic adjustment can only be applied to joints in the spine and correction of misalignment or subluxation that may occur in that area. 95 percent of all spinal adjustments in the world are performed by chiropractors. Chiropractic adjustment frees the vertebrae to adjust to its natural position. The natural state of the body knows how to correct itself once it is free to do so with the help of chiropractic adjustment.
 
Chiropractic adjustments can help prevent and treat many conditions such as the following:
 
  • Arthritis
  • Bursitis
  • Carpal tunnel syndrome and other repetitive strain disorders
  • Chronic muscle pain and stiffness
  • Headaches
  • Most musculoskeletal and sports-related injuries
 
  • Nerve disorders
  • Pain and stiffness in the back, chest, abdomen, neck, hips and shoulders, as well as extremities, such as arms, legs, and feet
  • Sciatica pain
  • Scoliosis
  • Tendonitis
  • Whiplash and other traumatic injuries
 
 

Back Pain

Back pain is experienced by 31 million Americans at any given time and the single leading cause of disability worldwide. Back injuries can develop due to a numerous amount of different factors and circumstances. Some people are more likely to develop back pain than others. Something as simple as twisting the wrong way in bed can cause misalignment of the vertebrae while others may sustain back injuries while working, at home, or from an automotive accident or other traumatic event. Relief from back pain is one of the most common reasons why people seek chiropractic care.
 
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Herniated or degenerative discs are often a cause for upper back pain. Typically rest, ice/heat packs, over-the-counter inflammatory medicine, and pain medicine such as aspirin treat back pain until the muscles are able to return to their lower positions. However, if pain persists after more than a couple weeks, the back may begin to atrophy and become significantly weak. This can leave you open to further injury.
 
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Whiplash

There are four phases that occur during "whiplash":
 
  • Initial position (before the collision)
  • retraction
 
  • extension
  • rebound
 
Symptoms reported by sufferers include: pain and aching to the neck and back, referred pain to the shoulders, sensory disturbance (such as pins and needles) to the arms and legs, and headaches. Symptoms can appear directly after the injury, but often are not felt until days afterwards. Whiplash is usually confined to the spine. The most common areas of the spine affected by whiplash are the neck and middle of the spine. "Neck" pain is very common between the shoulder and the neck.
 

Heat Therapy

Most commonly used for rehabilitation purposes, heat therapy is the application of heat to the body for pain relief and health. It can be performed using something as simple as a heat to cloth to as advanced as ultrasound. The therapeutic effects of heat include increasing the extensibility of collagen tissues; decreasing joint stiffness; reducing pain; relieving muscle spasms; reducing inflammation, edema, and aids in the post acute phase of healing; and increasing blood flow. The increased blood flow to the affected area provides proteins, nutrients, and oxygen for better healing.
 

Leg Pain

The sciatic nerve is the largest nerve in the human body and one of the most common causes of leg pain. Sciatic pain typically runs through the lower back and down the sciatic nerve through the leg and can even run all the way down to the foot. Numbness, tingling, burning, and pricking sensations are all symptoms that may occur in cases of sciatic injury. Sciatica is caused by compression of lumbar nerves, sacral nerves, and/or the sciatic nerve. Sciatic damage can be permanent, thus it is important that you seek medical attention if you are suffering from these symptoms.
 
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Neck Pain

Two thirds of the population will suffer from neck pain at some point in their lives. Neck pain, although felt in the neck, can be caused by numerous other spinal problems. Neck pain may arise due to muscular tightness in both the neck and upper back, or pinching of the nerves emanating from the cervical vertebrae.
The most common causes of neck pain include:
 
  • Stress
  • Prolonged postures
  • Minor injuries and falls
  • Referred pain
 
  • Over-use
  • Whiplash
  • Herniated disc
  • Pinched nerve
 
 
 

Headaches and Migraines

Nearly 15% of people who make chiropractic visits do so because they suffer from migraines and chronic headaches. During a given year, 90% of people suffer from headaches. Only 1% of headaches seen in the ER have any serious underlying problem. Most reported headaches are caused by tension. Recent studies show that long term chiropractic care can provide benefit to patients suffering from headaches and migraines greater than that of just using drug therapy. Chiropractic treatment has been shown to be especially effective in providing relief to patients suffering from headaches that originate in the neck or cervical area.
 
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Sports Injuries

 
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Sports injuries are injuries that occur in athletic activities. They can result from acute trauma, or from overuse of a particular body part.
Traumatic injuries can include:
 
  • Contusion or bruise - damage to small blood vessels which causes bleeding within the tissues.
  • Strain - trauma to a muscle due to overstretching and tearing of muscle fibers
  • Sprain - an injury in a joint, caused by the ligament being stretched beyond its own capacity
  • Wound - abrasion or puncture of the skin
 
  • Bone fracture
  • Head injury
  • Spinal cord injury
 
 
Sports injury treatments are intended to minimize the inflammatory phase of an injury, so that the overall healing process is accelerated. Intrinsic and extrinsic factors are determinant for the healing process. The primary inflammatory stage typically lasts around 5 days and all treatment during this time is designed to address the cardinal signs of inflammation – pain, swelling, redness, heat and a loss of function.

Sports injuries can be treated and managed by using the P.R.I.C.E.S... DR. ABC, and T.O.T.A.P.S regimes:
 
  • P - Protect
  • R - Rest
  • I - Ice
  • C - Compression
  • E - Elevation
  • S - Stabilize
 
  • D - Danger
  • R - Response

  • A - Airway
  • B - Breathing
  • C - Circulation
 
  • T - Talk
  • O - Observe
  • T - Touch
  • A - Active Movement
  • P - Passive Movement
  • S - Skills test
 
 

Osteoporosis

Osteoporosis is a progressive bone disease that is characterized by a decrease in bone mass and density and that leads to an increased risk of fracture. In osteoporosis, the bone mineral density (BMD) is reduced, bone microarchitecture deteriorates, and the amount and variety of proteins in bone are altered.
The risk of osteoporosis fractures can be reduced with lifestyle changes and in those with previous osteoporosis related fractures medications. Lifestyle change includes diet, exercise, and preventing falls. The utility of calcium and vitamin D is questionable in most. Bisphosphonates are useful in those with previous fractures from osteoporosis but are of minimal benefit in those who have osteoporosis but no previous fractures. Osteoporosis is a component of the frailty syndrome.
 
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Risk Factors
 
  • Excess Alcohol
  • Vitamin D Deficiency
  • Tobacco Smoking
 
  • Malnutrition
  • Underweight/Inactive
 
  • Heavy Metals
  • Soft Drinks
 
 
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Arthritis

Arthritis is a joint disorder and can occur in areas ranging from the spine, fingers, wrist, knees, and more. It can occur due to trauma or infection of the joint or simply from age. Arthritis pain is caused by inflammation, damage from disease, and painful stiffness of joints. Pain from arthritis is typically constant and often only painful in the area of the affected joint. Joint pain is the most common complaint from people who have arthritis. Arthritis can result in difficulty of moving the joint, inability to use your hand or walk, muscle pain, weight loss, poor sleep, loss of flexibility and muscle weakness.